Charlotte Folmann

Personal Trainer

SATS Gentofte

Taso: 1

I used to believe becoming smaller was the solution. Weightlifting changed the way I viewed myself and showed me the confidence that comes from becoming stronger. My journey transformed not only my body, but also my mindset and relationship with myself. As a personal trainer, I help others become stronger, healthier, and more confident through sustainable, evidence-based training.

Sähköpostiosoite:

charlotte.folmann@sats.com

Puhelinnumero:

+45 49 90 10 79

Erikoisosaaminen

Valmennus
I help you focus on what works and create a sustainable plan for your goals.
Voimaharjoittelu
I teach proper technique so you feel confident lifting and become stronger.
Ravitsemus
I provide nutrition guidance that supports your health, performance, and physique goals.

Tausta

Kehonrakennus
I enjoy bodybuilding and exploring how evidence-based training can optimize the physique.
Juoksu
I went from a non-runner to a trail marathon runner in less than a year.
Muu
I grew up wrestling and riding horses, building a love for movement and physical challenges.
Puhua Englantia
Fluent in Danish and English.