Marco Jaume Gomez

Personal Trainer

SATS Ringnes Park

Taso: 2

I help you to feel strong, energized and confident. I also help you to build sustainable habits, improve strength, mobility and weight loss. Coaching adapted to your lifestyle, goals and schedule. With guidance accountability and results that support long-term health.

Sähköpostiosoite:

marco.jaume.gomez@sats.no

Erikoisosaaminen

Valmennus
Personalized coaching with planning, tracking, and technique correction for results.
Voimaharjoittelu
Strength programs to build muscle, improve performance, and develop a solid base.
Tietyt urheilulajit
Sport-specific training to boost strength, power, and performance.
Urheiluvammojen ennaltaehkäisy
Improve mobility, fix imbalances, and reduce injury risk for safe progress.

Tausta

Juoksu
I’ve completed several 21 km and 10 km races. I got into running after quitting football.
Voimannosto
8 years strength training focused on athletic performance and muscle gain
Kehonrakennus
Focuses on building muscle size, symmetry, and definition through training, nutrition, and recovery.
Funktionaalinen harjoittelu
Functional fitness coach and athlete with hands-on experience in training and practice
Puhua Englantia
3 years of experience speaking and working in English
Jalkapallo
Semi-professional football player, having been part of first-division youth academies
Ryhmäliikuntaohjaaja
Led gym group classes for 2+ years: GAP, functional training, cross-training, and HYROX.
Martial arts
I practiced boxing for one year